You Look Good!
Tuesday, December 4, 2007
Last night I was with another friend who hasn't seen me for just 1 week.
It's flattering, as well as morale boosting, to hear that "You lost weight! You look alot better now!" from someone who hasn't seen me in just ONE week.
I'll be honest here. In the past week I haven't been working out as intensively as previously before I got sick. In fact, I believe I only really "worked out" once the whole week, while the other days were just "minor muscle building" workouts, ie no cardio activity, just working out the arms, chest, abs etc.
In one week, though, I dunno if there's that much of a difference. My weighing scale says nothing has changed - I'm still 77kg, and has been for the past 4 weeks. I've already failed my original target of 69kg by 1 Dec.
However, after getting 2 of these "encouragements" in the space of 4 days really does the morale some good. I think I might finally be able to make this workout thing a permanent part of my life, even if I've reached my goal. I'll continue to do "maintenance" workouts to keep in shape.
It's flattering, as well as morale boosting, to hear that "You lost weight! You look alot better now!" from someone who hasn't seen me in just ONE week.
I'll be honest here. In the past week I haven't been working out as intensively as previously before I got sick. In fact, I believe I only really "worked out" once the whole week, while the other days were just "minor muscle building" workouts, ie no cardio activity, just working out the arms, chest, abs etc.
In one week, though, I dunno if there's that much of a difference. My weighing scale says nothing has changed - I'm still 77kg, and has been for the past 4 weeks. I've already failed my original target of 69kg by 1 Dec.
However, after getting 2 of these "encouragements" in the space of 4 days really does the morale some good. I think I might finally be able to make this workout thing a permanent part of my life, even if I've reached my goal. I'll continue to do "maintenance" workouts to keep in shape.
4 Comments:
From your cute 'lil mouse pic, doubt you're anywhere near 77kg.
commented by
Miss Loi, December 4, 2007 3:58 PM
Miss Loi, December 4, 2007 3:58 PM
haa the pic was taken when I was HEAVIER :) I'm a fat hamster! heheh!
I look damn fat now and would like to lose 8kgs...can i donate to u? LoL
xueyu - hahaha no thanks, pls donate your 8kgs to some poor SIA girl... they are soooo skinny!! Even if I wanted to hug one I'd think twice - I might get hurt in the process. Their bony outcroppings will probably cause bruises to me :)







