Soy Is *NOT* Good For You!
Wednesday, October 24, 2007
Imagine to my surprise!
Conventional wisdom says that soy and soy-based food products are generally good for you, containing all manner of nutrients your body needs especially when you're on a diet and working out.
However, this website here says otherwise.
I still don't know what to think, myself. Like all Singaporeans, I guess it's better to be safe than sorry, so from henceforth, I won't consume so much soy-based products. No more tofu (beancurd) for me! Well, not exactly, but you know what I mean.
If this is true, this is yet another classic case of what money can do to alter perceptions of the masses.
Conventional wisdom says that soy and soy-based food products are generally good for you, containing all manner of nutrients your body needs especially when you're on a diet and working out.
However, this website here says otherwise.
I still don't know what to think, myself. Like all Singaporeans, I guess it's better to be safe than sorry, so from henceforth, I won't consume so much soy-based products. No more tofu (beancurd) for me! Well, not exactly, but you know what I mean.
If this is true, this is yet another classic case of what money can do to alter perceptions of the masses.
Technorati:
Labels: diet, soy, soya, workout
1 Comments:
Hallo! Just eat what u like lah! If this cannot eat that cannot eat or eat this died fast or eat that died even faster........Then where got enjoyment in life???? So me just eat what I want! Have a nice day!
commented by 
Hor ny Ang Moh, October 24, 2007 4:14 PM
Hor ny Ang Moh, October 24, 2007 4:14 PM
